Coach’s Corner

Sprint orienteering maps use special symbols to depict areas with two runnable levels. There are three important symbols to wrap your head around: Candy stripes: White stripes mean that this…

This is the first of a planned series of semi-regular articles covering various topics intended to be of interest to all participants and event organisers. If you have a technical…

Urban and park sprint maps include numerous uncrossable and out of bounds areas, this is a reminder that it is strictly forbidden to enter or cross these areas. These areas…

Urban and park sprint maps include numerous uncrossable and out of bounds areas, this is a reminder that it is strictly forbidden to enter or cross these areas. These areas…

The Runners Shop Twilight Series will resume this Wednesday 26 January. You may be feeling a bit rusty after the summer break, so to help you get prepared for the…

There are now less than four weeks until orienteering resumes, with the Street Series starting on Monday 1 November, and the Runners Shop Twilight Series commencing on Wednesday 3 November.…